American actress Jennifer Aniston showed the body in a new commercial for her own sports company Vital Protein supplements and revealed the secret of her thinness, according to Mirror.
In the frames, the 51-year-old celebrity is captured in a tight-fitting tracksuit, consisting of a top and turquoise leggings. She demonstrates to the camera how she does cardio exercises and practices yoga.
According to the publication, a special diet helps Aniston to maintain a slim shape, in addition to exercise. The actress consumes food for eight hours in the afternoon, and then takes a break at 16 hours. At this time, she drinks water, and in the morning – celery juice.
“I stick to intermittent fasting. I felt a big difference by skipping heavy meals for 16 hours,” Aniston commented in one of her videos.
In July, 45-year-old American actress and model Drew Barrymore also revealed the secret of slimness, which she has been able to keep from the age of 20. She admitted that to maintain her attractive appearance, she devotes an hour a day to pilates classes four times a week, and also avoids high-calorie foods.