Swedish-Australian model and one of the Victoria’s Secret “angels” Kelly Gale has revealed a way to force herself to exercise despite laziness. The story in her Instagram -account was noticed by the Daily Mail journalists.
In a frame posted online, a 25-year-old celebrity is captured in a gray sports top and leggings while playing sports. “I carry out my workouts according to plan. When I’m too lazy to play sports, I use pre-filmed exercise videos,” she signed the publication. According to the fashion model, when she revisits videos where she does heavy physical activity in order to achieve a slim figure, her motivation increases.
The story notes that just before the fashion shows, Gail increases the intensity of her exercise during her daily sessions with a personal trainer.
In addition, in an interview, the star said that she tries to adhere to a balanced and “clean” diet. “In the morning I drink green juice from kale, spinach, celery, cucumber, two lemons and lots of ginger,” she said.
In July, 45-year-old actress Drew Barrymore revealed the secret of a slim body as in 20 years. The celebrity admitted that she devotes an hour a day to pilates classes four times a week, and also avoids high-calorie food.