A recent study has revealed the impact of the perception of time on physical healing. Scientists are advocating for the unity of the body and mind, opposing Descartes’ dualistic approach. This aligns with previous studies that have confirmed the influence of cognitive factors on physical outcomes.
The concept that our beliefs shape our reality has been demonstrated in various domains, including self-control and stress management (Job, Deve, & Walton, 2010; Folkman, 2007). David Robinson’s book, “Effect of Waiting,” presents compelling arguments in favor of the influence of our thoughts on our experiences. Moreover, treatment methods such as cognitive-behavioral therapy (CBT) are based on the idea that thoughts exert a significant impact.
In a recent experiment conducted by Angl and Langer researchers (2023), 33 participants received therapy involving the placement of banks on different body parts. Subsequently, the participants were divided into groups exposed to different time conditions. The control group experienced the normal passage of time for 28 minutes, while the remaining two groups also experienced 28 minutes in real time. However, one group believed that only 14 minutes had passed, while the other group believed that 56 minutes had passed. Photographs of their wounds were taken immediately after the application of the therapy and again after 28 minutes. An independent group of participants then evaluated the level of healing.
The study revealed significant differences in the healing levels between the groups that perceived different durations of time. These findings challenge Descartes’ dualism, which separates the mind and body and may even question materialism. Instead, the authors propose a “unity of the mind and body.”
Additionally, the study demonstrated that the level of glucose in the blood, electroencephalogram (EEG) activity, and cognitive abilities are more influenced by the perceived time rather than the actual time.
These studies and subsequent discussions are grounded in the idea of self-fulfilling prophecies. In light of these discoveries, there is a proposal to reconsider our thinking patterns, focusing on improving health, success, and adaptability.
This process can begin with analyzing our thoughts and considering the possibility of adjusting them to align better with positive goals.