Cabbage rich in vitamins and minerals can prevent the development of hypertension and strengthen the bones, Japanese scientists said, writes Yahoo News Japan.
According to physicians, Vitamin U is useful for the health of the stomach and duodenum. The vitamin K contained in the cabbage has a coagulating effect on blood, stops bleeding, accelerates healing injuries. In addition, the vegetable is rich in calcium, which makes it a “building material” for bones and teeth. In addition to its diet, people do not suffer from depression: it turned out that the cabbage is able to remove mental excitation and tension.
In popular Russians, vegetable has phosphorus, potassium and magnesium, and the outer part of the cabbage is rich in Beta-carotene. In the human body, it turns into vitamin A, which is necessary for good vision, health of the mucous membranes, internal organs and the prevention of colds.
cabbage is prescribed pregnant, as it contains folic acid necessary for the production of red blood cells and cell divisions.
Previously, scientists from Montpellier University in France said that various types of cabbage are popular in countries where low mortality rates from coronavirus were recorded. For example, in Germany and South Korea, the mortality from COVID-19 was significantly lower.