Russian neurologist, a dynamologist “SM-Clinic” Olga Zinechev revealed the danger of using smartphones before bedtime. This is reported by Izvestia.
As noted in a conversation with a medical education, put the smartphone next to him during sleep is undesirable. Radio frequency radiation from the gadget is absorbed by human tissues and is able to have a negative effect on health. There is also a risk of fire if the phone stands on charging.
it clarifies that radiation increases the risk of development of infertility, cancer diseases, neurological and mental disorders. However, the data that would definitely allow to talk about the dangerous influence on the body of the smartphones, now there is no, addressed the doctor.
“The blue light of the phone’s screen has a negative effect on the eyes, biological rhythms, causes insomnia, headaches, reduced performance, memory violations and provokes the occurrence of dystrophic eye diseases,” Zinechev noted, warning users about the risk of use of devices before bedtime.
In May, a dynamologist JSC “Medicine” Maxim Novikov spoke about the effect of smartphones for sleep. The specialist noted that, waking up at night, do not take the phone and check the time, as it excites the nervous system, and the bright light from the screen destroys the necessary melatonin.