Only one glass of milk per day can significantly extend life, disclosed scientists from the University of Raning. It is reported by the British newspaper Express.
Specialists gathered data on the health status of two million inhabitants of Great Britain and the United States and found out that milk reduces the risk of coronary heart disease by 14 percent. In addition, this drink reduces cholesterol levels.
Scientists noted that people who drink milk typically have a higher body mass index. However, there is no evidence that its use is associated with the risk of development of diabetes, noted one of the authors of the research Vimal Karani.
Previously, the nutritionist Mikhail Ginzburg said that the Russians often underestimate the influence of Vitamins F, H and K on the lifespan, which is not enough attention to their consumption. According to the physician, these vitamins prevent the development of cardiovascular diseases and reduce the risk of tumor.