Russian actress Natalia Bochkarev, the star of the series “Happy together”, revealed the secret of his weight loss at 60 kilograms. She told about it on the TV broadcasting “Stars agreed.”
the theme of the release of diet steel and various methods, with which you can effectively reset overweight. So, a 40-year-old celebrity admitted that during the childbirth up to 120 kilograms. According to the Bochkareva, she used to eat meat before, since it practiced raw foods and vegetativeness.
“suddenly tell me:” Listen, you give birth to children, you need to eat meat and a lot of milk. “I put my hand to it to give birth to a healthy child. I was well ate meat, kefir, cottage cheese. Second pregnancy came when the first It was four months. Therefore, my weight was added and added. When children were born, I realized that with these kilograms you need to do something, “the celebrity shared. She also noted that due to the volume of the body it became hard to walk.
Actress stated that he tried a lot of diets, but as a result she managed to lose weight only thanks to sports and dancing. At the same time, during the classes, Bochkareva tied weightlifiers on their feet and hands, which, according to her, did training more efficient. In addition, after pregnancy, the star led the skin into tone due to massages and wraps.
Earlier in June, the actress Rabels Wilson reseting 30 kilograms showed a figure in a frank image. On the placed frames of a 42-year-old celebrity posing on the beach against the ocean in a black fusion bathing suit with a deep neckline and sandals of the Givenchy brand of the same color. It is known that the “secret weapon” in the slimming of Rabl Wilson was the system of cleansing the body by the Austrian doctor of Franz Xavier Mayer.