Scientists of the American Cardiology Association called a decreasing risk of a heart attack product. Reports about it Express.
According to experts, olive oil can help reduce the risk of heart disease. The study was attended by 63,867 women and 35,512 men from 1990 to 2014. Every four years, they filled out the questionnaires in which they answered questions about their nutrition and lifestyle.
Researchers found that those who used more than half of the tablespoon of olive oil every day, the risk of cardiovascular diseases decreased by 15 percent, and the risk of ischemic heart disease is 21 percent. In this case, consumption of more olive oil did not affect the risk of stroke.
In February 2020, cardiologists from the Lausanne University Clinic in Switzerland reported that to reduce the risk of a cardiac attack by 48 percent can help a day dream twice a week. So, in those participants of the experiment who slept during the day every day, the risk of a heart attack did not decrease, but increased. Those who arranged day dream twice a week, thereby declined the risk of a heart attack, and the duration of sleep in their case did not have a decisive value.