Australian model that got rid of 15 kilograms of excess weight in adolescence, revealed the diet of his food. The corresponding material publishes Daily Mail.
According to the publication, 26-year-old Jade Tuncdoruk (Jade Tuncdoruk) attracted the attention of Paparazzi to his slim figure last week in Sydney, Australia. It was captured in a white shirt, brown checkered jacket, beige trenche and mini skirt. The image of the model added brown high boots, white bag and sunglasses.
In the material there are excerpts from its interview, in which she told about the process of his weight loss. According to Tankidar, at the age of 16 years its weight reached the maximum mark and amounted to 75 kilograms. Then the girl decided to reconsider his food, as a result of which she lost up to 56 kilograms. “From daily chocolate milk, McDonalds and chips, I moved to the consumption of fruits and vegetables, rice bread, useful flakes or toasts for breakfast,” she explained.
Bloghasha Lucky, along with Sister Yasmin (Yasmin). The girls began to train regularly and consume a maximum of a thousand calories. The heroine of the material noted that this method has its drawbacks and is not suitable for everyone. Over time, Tandroek joined a healthy lifestyle and ceased to focus on its weight and calorie dishes.
In addition, the model began to actively maintain the page in Instagram to distribute the idea of love for yourself and your own Body and inspire other women. “I launched an account, because the network did not have enough and samples for imitation for young girls. (…) I wanted people to see, what a life really looks like without filters, retouching and narrowing,” the Australian concluded.
In January, Jade Tankidarov showed a way to look tightened in the photo. The girl admitted that he feels uncertainly because of the wide hips and cellulite on the legs and buttocks. To make a good selfie in the mirror, she gets up in a special pose, which creates the illusion of tightened feet and press.