Hollywood actress Halle Berry has shared the secret of her slim figure and launched a sports app. The Daily Mail reports.
According to the material, the 54-year-old celebrity manages to keep fit through regular physical activity. The star has launched a series of signature workouts in the free fitness app FitOn.
“This will give you the opportunity to try our home exercise program. Many exercises are martial arts inspired and require endurance. They will make your heart beat faster!” – she said.
According to Berry’s trainer Peter Lee Thomas, the actress began to actively engage in sports in 2020. At the time, she needed to get in shape for the lead role in Bruised. “Now training is her life. She does not feel like herself when she is not exercising. She understands that it is useful, and has a beneficial effect on her hormones, improves the quality of sleep and life in general,” he explained.
In December 2020, users of the popular fitness app Sweat discovered that a community forum that was claimed to be private and contained snapshots of people’s progress after exercise was actually public. After thousands of photos were released, victims threatened Sweat owner Kayla Itsines with boycotting her app, as the forum positioned itself as a safe place for users to share their weight loss results.